People seeking a high-intensity workout are flocking to Kazaxe (kah-zah-shay), an organization started by the dance instructor Azuka Bom. Dance lovers and amateurs alike will enjoy shaking it to the sexy beats and contagious rhythms of Kazaxe.
"At first I was a little intimidated because I thought it was going to be hard,"... READ MORE »»
More than one-third (34.9% or 78.6 million) of U.S. adults are obese according to the Center of Disease Control and Prevention.
The reason why millions of people are obese today is because of the American diet. Every day, people consume too many calories in their meals and drinks through junk food or their diets.
In... READ MORE »»
A historical occasion occurred when the AHS Atoms faced off against the West Potomac Wolverines on Friday, Jan. 16. Senior Austin Hall became the third person in AHS history to reach 1,000 points. Hall has been working towards this accomplishment his whole life and he recently surpassed that goal.
When asked about this momentous... READ MORE »»
"It makes me smile every time I hear the music we are creating because it's a privilege to sing with talented people," junior Aldwin Pagulayan said.
Six students at AHS have formed an A Cappella group called... READ MORE »»
They did not deserve to die. I do not believe that death is a just punishment for anyone, especially journalists who were practicing their right to freedom of speech. On Jan. 7, the tragedy at Charlie Hebdo downtown offices in Paris was the largest terrorist attack to occur in France in the past... READ MORE »»
On the heels of the Golden Globes where Selma received four nominations and only took home one award - for Best Original Song (Glory by Common and John Legend) - it is still the most important movie out right now to see. In a society and a time where we must still assert that black lives matter, Selma plays an important role in reminding... Read More »