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	<title>The A-Blast &#187; Featured Multimedia</title>
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		<title>AHS STAND Benefit Concert Video Recap</title>
		<link>http://www.thea-blast.org/homepage-video/2012/01/27/ahs-stand-benefit-concert-video-recap/</link>
		<comments>http://www.thea-blast.org/homepage-video/2012/01/27/ahs-stand-benefit-concert-video-recap/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:29:56 +0000</pubDate>
		<dc:creator>Troy Callahan</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Homepage Video]]></category>
		<category><![CDATA[ahs]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Callahan]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[genocide]]></category>
		<category><![CDATA[Intervention]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[STAND]]></category>
		<category><![CDATA[Troy]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16812</guid>
		<description><![CDATA[Video Recap of the 4th Annual STAND Benefit Concert that was held on January 20th, 2012. By the end of the night, $1,175 had been raised for STAND. Made By Troy Callahan, Videographer]]></description>
			<content:encoded><![CDATA[<p>Video Recap of the 4th Annual STAND Benefit Concert that was held on January 20th, 2012.<br />
By the end of the night, $1,175 had been raised for STAND.</p>
<p>Made By Troy Callahan, Videographer</p>
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		</item>
		<item>
		<title>Pack The Pit 2012</title>
		<link>http://www.thea-blast.org/sports/2012/01/27/pack-the-pit-2012/</link>
		<comments>http://www.thea-blast.org/sports/2012/01/27/pack-the-pit-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:56:22 +0000</pubDate>
		<dc:creator>Alex Brown</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Homepage Video]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Sports X-tra]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16789</guid>
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		<title>Election 2012</title>
		<link>http://www.thea-blast.org/homepage-video/2012/01/26/election-2012-2/</link>
		<comments>http://www.thea-blast.org/homepage-video/2012/01/26/election-2012-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:12:16 +0000</pubDate>
		<dc:creator>Alex Brown</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Homepage Video]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16728</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Seniors start clothing company</title>
		<link>http://www.thea-blast.org/homepage-video/2012/01/26/senior-starts-clothing-company/</link>
		<comments>http://www.thea-blast.org/homepage-video/2012/01/26/senior-starts-clothing-company/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 12:53:35 +0000</pubDate>
		<dc:creator>Alex Brown</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Homepage Video]]></category>
		<category><![CDATA[Student Life]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16702</guid>
		<description><![CDATA[Seniors Andy Tran &#38;amp; Matt Noelle take it upon themselves to use their free time designing and creating their own clothing company.]]></description>
			<content:encoded><![CDATA[<p>Seniors Andy Tran &amp;amp; Matt Noelle take it upon themselves to use their free time designing and creating their own clothing company.</p>
]]></content:encoded>
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		<title>Swim &amp; Dive Senior Night</title>
		<link>http://www.thea-blast.org/sports/2012/01/24/swim-dive-senior-night-2/</link>
		<comments>http://www.thea-blast.org/sports/2012/01/24/swim-dive-senior-night-2/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 02:26:36 +0000</pubDate>
		<dc:creator>Sarah Bergen</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[senior night]]></category>
		<category><![CDATA[swim and dive]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16590</guid>
		<description><![CDATA[&#160;]]></description>
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<div class="ngg-imagebrowser" id="ngg-imagebrowser-195-16590">

	<h3>On Friday January 20th, the AHS swim and dive team gathered at Mt. Vernon RecCenter for its final meet of the season against the T.C. Williams Titans. The seniors were honored prior to the meet. The meet was victorious for both the girls and boys teams.</h3>

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<a href="http://www.thea-blast.org/wp-content/gallery/swim-dive-senior-night_1/adam.jpg" title="Senior Adam Wattenbarger stands beside his parents, Wattenbarger has been a part of the AHS swim team all four years and a part of the state team three years in a row." >
	<img alt="On Friday January 20th, the AHS swim and dive team gathered at Mt. Vernon RecCenter for its final meet of the season against the T.C. Williams Titans. The seniors were honored prior to the meet. The meet was victorious for both the girls and boys teams." src="http://www.thea-blast.org/wp-content/gallery/swim-dive-senior-night_1/adam.jpg"/>
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		<div class="ngg-imagebrowser-desc"><p>Senior Adam Wattenbarger stands beside his parents, Wattenbarger has been a part of the AHS swim team all four years and a part of the state team three years in a row.</p></div>
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<p>&nbsp;</p>
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		<item>
		<title>Battle of the Classes 2012</title>
		<link>http://www.thea-blast.org/top-stories/2012/01/18/battle-of-the-classes-2012/</link>
		<comments>http://www.thea-blast.org/top-stories/2012/01/18/battle-of-the-classes-2012/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:58:33 +0000</pubDate>
		<dc:creator>Pat McCann</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Homepage Video]]></category>
		<category><![CDATA[Student Life]]></category>
		<category><![CDATA[Top Stories]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16269</guid>
		<description><![CDATA[As students packed the gym, faculty and leadership students tried to settle everyone down at the Jan. 13 Battle of the Classes. “I am excited about going to the Battle of the Classes. I only got to go my freshman year because last year my R5 class didn’t raise enough snowmen,” junior Samuel Shin said. [...]]]></description>
			<content:encoded><![CDATA[<div>
<p dir="ltr">As students packed the gym, faculty and leadership students tried to settle everyone down at the Jan. 13 Battle of the Classes.</p>
<p dir="ltr">“I am excited about going to the Battle of the Classes. I only got to go my freshman year because last year my R5 class didn’t raise enough snowmen,” junior Samuel Shin said.</p>
<p dir="ltr">At the beginning, there was some rivalry between the junior and senior classes. It looked like a close race between the upperclassmen, but the sophomores soon caught up with the juniors in a tie.</p>
<p dir="ltr">The first challenge was to slide under the legs of a row of chairs. The next part of the relay race was to run across the gym in flippers. There was also bobbing for apples, getting pied, being fed like a baby. The seniors were given a break and leadership students let them substitute their flippers for floaties. There were many ‘boo’s from the other classes about it.</p>
<p dir="ltr">Even many of the seniors felt this was blatant cheating.</p>
<p dir="ltr">“It was totally unfair how they got something easy. It’s the same as if they cheated, totally unfair,” senior Juhee Chang said.</p>
<p dir="ltr">The next activity was Tug-o-War. When it came down to the final match, seniors vs. freshmen, the upperclassmen pummeled the 9 graders.</p>
<p dir="ltr">“The senior group is mostly boys and they are definitely well-built boys. I knew that they were going to win against the freshies. There were like three girls on the team.” junior Sharmin Rahman said.</p>
<p dir="ltr">The next activity consisted of sponge bathing. Although it did take a bit of time, the participants were laughing the whole time.</p>
<p dir="ltr">“It was very fun, but I think they should have picked a better activity to do like water balloons, or something that requires more teamwork,” senior Kida Gizaw, who participated on behalf of the 2012 class, said.</p>
<p dir="ltr">Other activities included a freshman versus senior dance battle.</p>
<div></div>
</div>
]]></content:encoded>
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		<title>A-Blast Newseum trip</title>
		<link>http://www.thea-blast.org/photo/2012/01/18/a-blast-newseum-trip/</link>
		<comments>http://www.thea-blast.org/photo/2012/01/18/a-blast-newseum-trip/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:03:13 +0000</pubDate>
		<dc:creator>Elizabeth Wilson</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Photo]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16255</guid>
		<description><![CDATA[]]></description>
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<div class="ngg-imagebrowser" id="ngg-imagebrowser-194-16255">

	<h3></h3>

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<a href="http://www.thea-blast.org/wp-content/gallery/newseum/dsc_0004.jpg" title="" >
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		<div class="counter">Picture 1 of 17</div>
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		<title>5 Minute Meal Time</title>
		<link>http://www.thea-blast.org/top-stories/2012/01/13/5-minute-meal-time/</link>
		<comments>http://www.thea-blast.org/top-stories/2012/01/13/5-minute-meal-time/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 13:43:37 +0000</pubDate>
		<dc:creator>Pat McCann</dc:creator>
				<category><![CDATA[Featured Multimedia]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homepage Video]]></category>
		<category><![CDATA[Top Stories]]></category>

		<guid isPermaLink="false">http://www.thea-blast.org/?p=16054</guid>
		<description><![CDATA[Discover 2 healthy snack alternatives, easily prepared in under 5 minutes!]]></description>
			<content:encoded><![CDATA[<p>Discover 2 healthy snack alternatives, easily prepared in under 5 minutes!</p>
]]></content:encoded>
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		<item>
		<title>Seniors Applying to Colleges</title>
		<link>http://www.thea-blast.org/student-life/academics/2012/01/05/seniors-applying-to-colleges-2/</link>
		<comments>http://www.thea-blast.org/student-life/academics/2012/01/05/seniors-applying-to-colleges-2/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 13:40:04 +0000</pubDate>
		<dc:creator>Alex Brown</dc:creator>
				<category><![CDATA[Academics]]></category>
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		<category><![CDATA[Homepage Video]]></category>
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		<guid isPermaLink="false">http://www.thea-blast.org/?p=15226</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>A little &#8220;Arsenic and Old Lace,&#8221; anyone?</title>
		<link>http://www.thea-blast.org/arts-entertainment/arts/2012/01/05/a-little-arsenic-and-old-lace-anyone-2/</link>
		<comments>http://www.thea-blast.org/arts-entertainment/arts/2012/01/05/a-little-arsenic-and-old-lace-anyone-2/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 13:33:38 +0000</pubDate>
		<dc:creator>Alex Brown</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Arts & Entertainment]]></category>
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		<guid isPermaLink="false">http://www.thea-blast.org/?p=15211</guid>
		<description><![CDATA[Go backstage with Gwen Levey on the set of &#8220;Arsenic and Old Lace&#8221;, the fall production by the AHS Theater Department.]]></description>
			<content:encoded><![CDATA[<p>Go backstage with Gwen Levey on the set of &#8220;Arsenic and Old Lace&#8221;, the fall production by the AHS Theater Department.</p>
]]></content:encoded>
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