Which is healthier: treat edition

Are+butter+pecan+cookies+the+winner%3F

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Are butter pecan cookies the winner?

Cookies are not necessarily healthy, but there may be some better choices compared to others. Usually, cookies contain a lot of sugar and have little nutritional value so differing the healthier ones can be easy if you know what to do.

Gingerbread cookies:

Why you should pick: Ginger has small health benefits if consumed often. Some include helping an upset stomach or nausea.

 

Oatmeal raisin

Why you should pick: Raisins are great source of fiber and is low in fat and cholesterol.

 

Butter pecan cookies

Why you should pick: This cookie contains pecans which is filled with iron and fiber.

 

Lemon Meringue

Why you should pick: Lemons are loaded with vitamin C.

What  do you think?

Answer: If you are looking to eat less calories, make some gingerbread cookies, but if you are looking for minimal nutritional value make oatmeal raisin cookies. Lemon