The Online Edition of the Annandale High School Newspaper.

The A-Blast

The Online Edition of the Annandale High School Newspaper.

The A-Blast

The Online Edition of the Annandale High School Newspaper.

The A-Blast

Step-by-Step Exercises: Pyramid Plank

Follow these step-by step by instructions to keep in shape. In this segment Pyramid Planks will be explained to tighten your abs for the spring months ahead.

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    AmandaAug 12, 2011 at 10:33 am

    Um….I think you forgot to include the instructions.

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Step-by-Step Exercises: Pyramid Plank